Below are some of the notable features of the app:
• Personalized Recovery Plans: Recover Athletics excels in creating tailored recovery plans based on your individual fitness level and recent activity data. By integrating with popular fitness trackers, the app assesses your physical activity and suggests a personalized recovery routine that includes functional movements, mobility exercises, and guided stretching. This focus on personalization helps reduce the risk of injury and enhances overall athletic performance.
• Scientifically-backed Guidance: Each recommendation provided by the app is grounded in sports science, ensuring that you are receiving vetted advice that aligns with current athletic standards and practices. From dynamic warm-ups to targeted cool-downs, the guidance offered not only aids in immediate recovery but also in long-term physical resilience.
• Progress Tracking and Insights: With Recover Athletics, you can monitor your recovery progress over time through intuitive dashboards. The app provides detailed insights into how recovery practices influence your readiness and performance metrics. By analyzing trends and feedback, it offers actionable advice on how to adjust your routines for optimum results.
• Community and Expert Access: The app also features a community platform where users can connect with fellow athletes and receive advice from certified coaches and health professionals. This interactive component not only fosters a sense of camaraderie among users but also enriches the recovery experience with expert-driven content and support.

How to uninstall the Recover Athletics? You can uninstall Recover Athletics on your mobile device by following these steps: Locate setting icon on your phone. Tap Application manager or Apps Touch Recover Athletics. Press uninstall.

How to download and install Recover Athletics on your mobile device? The steps below explain how you can download the app on Google Play
• Launch Google Play on your Android device * Input Recover Athletics in the search bar * Touch the most relevant search result * Tap Install to download the app * Wait for the process to complete.

More About the Recover Athletics app

• Integrated Subscription – when you subscribe to Recover Premium, you'll automatically unlock a Strava subscription. All Strava subscribers get free access to Recover Premium when they log in with Strava for comprehensive training support at all stages of your fitness journey
• Recovery Content – the Recover Athletics app features an all-new Prehab Coach that delivers personalized recovery recommendations. An additional “Best In Class” body map helps you identify your aches and pains so the app can create a recovery program for you
• Recovery Tracking – with soreness tracking and journaling for multiple pain areas, the Recover Athletics app is designed to help you see your progress in real-time. The extensive library makes it easy to build a customised routine that’s perfect for your needs
• Pro Athletes – the Recover Athletics app has new recovery routines from pro athletes including Keira D'Amato, Amity Rockwell, Nell Rojas, and Hillary Allen that have contributed to a full library of movements that can be incorporated into your personalised recovery routine