Below are some of the notable features of the app:
• Guided Video Tutorials - Carefully curated and professionally crafted, these tutorials offer step-by-step guidance to ensure correct postures and breathing techniques, crucial for new practitioners. Each video is tailored to help beginners master the fundamentals of yoga, promoting safety and effectiveness in practice.
• Personalized Yoga Plans - The app generates customized yoga sessions based on user input regarding their fitness levels and personal goals. This adaptive approach helps in steadily advancing from basic to more complex poses, ensuring a gradual and aligned progression in your yoga journey.
• Progress Tracker - Integrated tracking tools allow you to monitor your improvements in flexibility, strength, and overall well-being. This feature motivates users by visually displaying their achievements and milestones through engaging charts and statistics.
• Mindfulness and Relaxation Techniques - In addition to physical exercises, the app provides guidance on mindfulness and meditation, essential for achieving mental balance and stress relief. These practices are designed to enhance concentration and emotional stability, complimenting the physical benefits of yoga.

How to uninstall the Yoga for Beginners | Nandy? You can uninstall Yoga for Beginners | Nandy on your mobile device by following these steps: Locate setting icon on your phone. Tap Application manager or Apps Touch Yoga for Beginners | Nandy. Press uninstall.

How to download and install Yoga for Beginners | Nandy on your mobile device? The steps below explain how you can download the app on Google Play
• Launch Google Play on your Android device * Input Yoga for Beginners | Nandy in the search bar * Touch the most relevant search result * Tap Install to download the app * Wait for the process to complete.

More About the Yoga for Beginners | Nandy App

• Effectively Practice Yoga Without Special Equipment – Use the Yoga for Beginners | Nandy App on your Android smartphone or tablet to workout. All you really need is a yoga mat and the app to help you practice yoga from your home or office
• Impact Your Mental Health – Use the Yoga for Beginners | Nandy App to practice yoga that not only benefits your physical body but also improve the mental and emotional health. Block out all the noise and connect with your inner self
• Use Guided Meditation and Workouts – Your body and mind will benefit when you practice yoga from wherever you are, whether in your own home, at the park or when traveling. You can improve the health of your body as well as gaining inner peace
• Choose from Different Weight Loss Programs – The Yoga for Beginners | Nandy App allows you to choose one-day programs, multi-day programs, programs specifically designed for women or men. No matter your weight loss goals, there’s a yoga program for you in this app