Below are some of the notable features of the BetterMe app:
• Personalized Fitness Plans - BetterMe tailors workout programs according to your fitness level, goals, and availability. The app uses an advanced algorithm to suggest daily exercises and routines, ensuring you maximize results without needing access to a gym. Whether you're looking to lose weight, gain muscle, or improve stamina, these personalized plans adapt to your progress and update accordingly.
• Nutritional Guidance - This feature provides users with meal planning and diet recommendations tailored to their specific health goals and dietary preferences. Each plan is crafted by certified nutritionists and includes detailed macro and micronutrient breakdowns, helping you understand not just what to eat, but why certain foods benefit you more than others. Shopping lists and recipe options further simplify the nutritional journey.
• Mindfulness and Stress Management - BetterMe goes beyond physical training by incorporating mental health practices into its platform. It offers guided meditations, breathing exercises, and sleep improvement strategies. Each tool is designed to help reduce stress, improve mood, and enhance overall emotional resilience, which is critical for successful health transformation.
• Real-Time Progress Tracking - With an intuitive dashboard, you can monitor your fitness journey, track calorie burn, workout streaks, and dietary habits. This comprehensive tracking system is essential for accountability and motivation, helping you stay on course and visually see the incremental changes that lead to substantial long-term results.

How to uninstall the BetterMe? You can uninstall BetterMe on your mobile device by following these steps: Locate setting icon on your phone. Tap Application manager or Apps Touch BetterMe. Press uninstall.

How to download and install BetterMe on your mobile device? The steps below explain how you can download the app on Google Play
• Launch Google Play on your Android device * Input BetterMe in the search bar * Touch the most relevant search result * Tap Install to download the app * Wait for the process to complete.

More About the BetterMe App

• Help Keep Appointments – Tired of skipping out on going to the gym or forgetting to you’re your dog up from the dog sitter on time? Make use of the BetterMe app to keep you accountable for doing what you’re supposed to
• Wake Up On Time – No more snoozing that alarm clock dozens of times every morning and then oversleeping! The BetterMe App will keep you accountable to getting out of bed when you are supposed to. And if you don’t? Your Facebook friend will know
• Set Goals for Anything – Decide what kind of things you want to accomplish and then set a goal for it. Whether it’s running 5 miles each day or just getting dressed instead of staying in your pajamas when you work from home. BetterMe posts goals to Facebook where friends keep you accountable
• GPS Checkin – Input the address and of your class, gym, bridge game, work schedule or school pickup and the BetterMe app will take note of it and then record where you are at the designated time. If you’re not there, your Facebook friend will hear about it!